5 Best Protein Powder at Costco – According to Nutritionist
Hey there protein lovers! If you’re anything like me, you’re always on the lookout for the best deals when it comes to buying your favorite supplements.
And what better place to find top-quality protein powder than at good ol’ Costco?
We’re diving deep into the world of protein today and highlighting the best options available at everyone’s favorite warehouse store.
We’ll take a look at the prices, the ingredients, protein sources, and more from the perspective of a licensed nutritionist so you can make a better decision at checkout.
1. Optimum Nutrition Gold Standard 100% Whey Protein Powder
| Price | ~$0.69/scoop |
| Protein Source: | -Whey Protein Isolate (Main source) -Whey Protein Concentrate -Hydrolyzed Whey Protein |
| Sweetener | Sucralose |
| Calories | 120 |
| Fats | 1g |
| Carbs | 4g |
| Protein | 24g |
| Sugar | 1g |
Gold Standard Protein is one of the most affordable protein powders on the market. They often sell this protein in bulk with 80 servings making each scoop well under $1. If price is your biggest concern when picking a protein, this might be your best bet.
As far as the ingredients go, their list isn’t too long and is pretty standard. They use a blend of proteins with their main source being whey isolate, which is a plus.
Gold Standard also uses sucralose which is a common artificial sweetener and a couple of gums to help with thickening and mixing (Cellulose Gum and Xantham Gum).
Bottom Line
2. Orgain Organic Protein and Superfoods Plant-Based Protein Powder
| Price | ~$1.16/scoop |
| Protein Source: | -Pea Protein (Main source) -Brown Rice Protein -Chia Seed |
| Sweetener | Stevia and Erythritol |
| Calories | 160 |
| Fats | 4.5g |
| Carbs | 21g |
| Protein | 21g |
| Sugar | 1g |
For the plant-based diets out there, Orgain makes a great protein powder. With tons of organic ingredients, this protein powder is non-GMO, gluten-free, soy-free, vegan friendly, and is certified USDA organic.
This particular protein blend has a long list of ingredients. Most come from the “50 superfoods blend” with a ton of organic fruits, vegetables, and other healthy ingredients.
Although the sugar content is low (1g of sugar), they still use stevia and erythritol to add some sweetness to the protein.
Bottom Line
3. MYPROTEIN Clear Whey Isolate
| Price | ~$0.69/scoop |
| Protein Source: | -Hydrolyzed Whey Protein |
| Sweetener | Sucralose |
| Calories | 80 |
| Fats | 0g |
| Carbs | 0g |
| Protein | 20g |
| Sugar | 0g |
MYPROTEIN Clear protein powder is an alternative to your standard milky protein shakes. It tastes like juice and is low calorie, low carb, and low fat. It’s also affordable costing less than $1 per scoop making this a good option for those looking for a cheaper protein powder.
The ingredient list is also short with the main ingredient being hydrolyzed whey protein. This form of protein is good for digesting faster.
They also use sucralose as an artificial sweetener and other natural and artificial flavors.
Bottom Line
4. Ascent 100% Whey, Native Whey Protein Blend
| Price | ~$0.79/scoop |
| Protein Source: | -Whey Protein Isolate (Main Source) -Whey Protein Concentrate |
| Sweetener | Stevia |
| Calories | 120 |
| Fats | 1g |
| Carbs | 2g |
| Protein | 25g |
| Sugar | 1g |
Ascent 100% Whey is one of the best all-around protein powders you can get at Costco. With its affordable price, good macros, high protein, and natural ingredients, this protein works wonders.
The ingredients list is short and sweet. They use a blend of whey protein isolate and whey protein concentrate, along with natural flavors. To sweeten this protein powder they use stevia and sea salt for flavor.
Bottom Line
5. Isopure Zero Carb Whey Protein Powder
| Price | ~$1.30/scoop |
| Protein Source: | -Whey Protein Isolate |
| Sweetener | Sucralose |
| Calories | 100 |
| Fats | 0g |
| Carbs | 0g |
| Protein | 25g |
| Sugar | 0g |
Isopure is a popular protein powder in Costco, but it can also be found in many other stores like GNC, The Vitamin Shoppe, and Walmart.
The ingredient list may seem a bit long, but most of it is from their vitamin and minerals blend. The protein powder also has no added sugars but does use the artificial sweetener sucralose which is a popular alternative to sugar.
