5 Best Pull up Bars for Home Gyms (Mounted, Door, Standing)
Pull ups are great for increasing up body strength. Here are 5 of the best pull up bars you can get for your home!
5 Best Weighted Vests of 2023
Are you looking to level up your fitness game? Weighted vests are one of the most versatile and effective pieces of exercise equipment available, but with so many on the market, it can be hard to find the right fit – literally! Don’t worry though, we’ve done all the research for you and narrowed down…
4 Best Massage Gun on Amazon for Muscle Recovery
Are you an athlete in need of a little extra muscle recovery? Or have you been experiencing swelling, tightness, and pain caused by exercise? If so, it might be time to look into getting yourself the best massage gun available. In this blog post, we’ll explore some of the top-selling models from Amazon that are…
4 Best Pull up Resistance Bands to Get Your First Pull 2023
Struggling to get your first pull up? The first one is always the hardest for many. Here are the 4 best pull up resistance bands to help you get your first!
4 Best Plyo Box | Which one is right for you?
Plyo boxes are a versatile and essential piece of equipment for any athlete looking to improve their vertical jump. But with so many different sizes and styles on the market, how do you know which one is right for you? Luckily, we did the research and put together this comprehensive guide to the best plyo…
How to start calisthenics | Complete Beginner Guide (+my personal workout plan)- Bokey
Are you curious about calisthenics but don’t know where to start? This complete beginner’s guide will show you how to get started with this popular form of exercise. You’ll learn the basics, including the types of exercises and equipment you need, as well as how to create a workout routine. We’ll go in-depth about the…