Podcasts are great to listen to whether you’re working out, doing chores, or driving in the car to your destination. They’re a great source for listening to entertaining or educational content. There’s no wonder why the increase of podcasts has grown to over 2 million.
With that many options to choose from, I’ll narrow down the 15 best self improvement podcasts on Spotify, so you can become the best version of yourself.
1. On Purpose With Jay Shetty
Jay Shetty has one of the best self-improvement podcasts out there. On Spotify, he is in the top 30 out of all the podcasts available to listen to. He’s an award-winning storyteller who brings celebrities from all backgrounds to have a conversation. His podcast is great for learning new things and improving different aspects of our lives.
From relationship advice to mindset, his podcast is one of my favorites to listen to when I’m struggling with connecting with friends and family on different levels.
2. The Mindset Mentor
Rob Dial’s “The Mindset Mentor” was the first podcast I ever listened to on a consistent basis. I used to love going on a morning walk to start the day while listening to what he had to say regarding the mindset changes and shifts we could make to improve our lives. Rob gives great perspectives and new outlooks on obstacles you’re facing to help overcome them. When I start my day, his podcast is my favorite to listen to when I need to get my mind ready and focused on the day ahead.
3. The Tony Robbins Podcast
This is a no-brainer seeing that Tony Robbins is one of the biggest and most influential motivational speakers ever. He hosts some of the largest seminars that change people’s lives. My favorite moment of his is when he saved a suicidal audience member’s life in just a matter of minutes. He spreads kindness and promotes living a great life rather than just okay. I love listening to his podcast when I’m feeling down to give me a new angle on life.
4. The Game w/ Alex Hormozi
Alex Hormozi is a self-made entrepreneur who built his website Acquisitions.com to generate over 100 million dollars in revenue each year. He’s written 2 books, “$100M Offers So Good People Feel Stupid Saying No” and “Gym Launch Secrets: The Step-By-Step Guide to Building a Massively Profitable Gym.” I love watching his youtube channel where he gives advanced-level thinking. As a high-performing individual, he strives to help entrepreneurs everywhere improve and increase their performance from a business standpoint, as well as in life. I listen to his podcast when I’m driving or walking on the treadmill. He does an amazing job at explaining his thought process and philosophies on approaching business as well as other areas of your life.
5. Vinh and Ali Show
I first discovered Vinh Giang through his Instagram page “@askvihn“. He’s a keynote speaker and communications specialist. I like listening to him for great advice when communicating with other people from both a business and relationship standpoint. He teaches what we can say as well as how to change our tone of voice to help others understand our message clearly. His podcast times are often around 2 hours, so his content is great to listen to when you’re completing longer tasks and want to listen to something in the background. Unlike his Instagram content, his podcast is much more on the philosophical side of things. They discuss books and stories to dive deep into the meaning of each of them. Overall a great listen if you want to dive deeper into the meanings of certain topics.
6. The Tim Ferriss Show
I highly recommend the Tim Ferriss Show if you’re looking for interesting and thought-provoking interviews. Ferriss has a great knack for extracting fascinating stories and lessons from his guests, and he covers a wide range of topics that are sure to appeal to a broad audience. Whether you’re interested in business, self-improvement, or just want to hear some amazing stories, the Tim Ferriss Show is worth a listen.
7. Freakonomics Radio
The Freakonomics Radio podcast is a fun and interesting way to learn about economics. Each week, host Steven Levitt tackles a different economic topic with the help of his co-host, economist Stephen J. Dubner. They use their economic knowledge to try to understand and explain real-world problems and phenomena.
Even if you’re not an economist, you’ll find the topics on Freakonomics Radio interesting and relevant to your life. Past episodes have tackled such diverse topics as why we procrastinate, whether it’s better to be rich or poor, and how to make a good decision. No matter what your interests are, you’re sure to find something on Freakonomics Radio that will pique your curiosity.
8. TED Talks Daily
Ted Talks Daily is a popular podcast that features short, TED-style talks from some of the world’s most interesting people. The talks are about a wide range of topics, from science and technology to art and design.
The podcast is a great way to learn about new ideas and to hear from people who are experts in their field. It’s also a great way to stay up-to-date on what’s going on in the world.
If you’re looking for something informative and inspiring, Ted Talks Daily is definitely worth checking out.
9. The Daily Boost
The Daily Boost is a great way to get your day started right. It’s a podcast that helps you stay motivated and focused on your goals. Every day, host Scott Harris gives you a pep talk, shares success stories, and interviews experts to help you boost your productivity.
I highly recommend checking out The Daily Boost if you’re looking for a way to get motivated and stay on track. So go ahead and give it a listen! You won’t regret it.
10. The School of Greatness with Lewis Howes
Lewis Howes is a New York Times Bestselling author, host of The School of Greatness podcast, and motivational speaker.
Howes’s podcast features interviews with successful people from all walks of life. His guests have included Mark Cuban, Tony Robbins, Daymond John, and Tim Ferriss.
In each episode, Howes picks his guests’ brains to find out their secrets to success. He then shares those insights with his listeners so they can apply them to their own lives.
The School of Greatness is more than just a podcast; it’s a movement. Howes’s goal is to inspire others to achieve their greatness. He does this by sharing the stories of successful people and providing practical advice that his listeners can use to improve their own lives.
11. The GaryVee Audio Experience
The GaryVee Audio Experience is one of the most popular business and marketing podcasts out there. In each episode, host Gary Vaynerchuk answers questions from entrepreneurs and business professionals.
What sets the show apart is Vaynerchuk’s frank, no-nonsense advice. He’s not afraid to tell it like it is, and his years of experience in the industry make him a wealth of knowledge on everything from social media marketing to starting your own business.
If you’re looking for practical, actionable advice on how to grow your business or career, the AskGaryVee Show is a must-listen.
12. Optimal Living Daily: Personal Development & Minimalism
If you’re a fan of Optimal Living Daily, you know that the podcast is all about personal development and minimalism. But what you might not know is that it’s also a great resource for anyone who wants to learn more about these topics.
In each episode, host Justin Malik shares actionable tips and advice that you can use to improve your life. He also interviews some of the top experts in the field, so you can get their insights on everything from relationships to productivity.
If you’re looking for a way to make some positive changes in your life, then Optimal Living Daily is worth checking out.
13. Happier with Gretchen Rubin
Happier with Gretchen Rubin is a great podcast for people who want to learn how to be happier in their everyday lives. In each episode, host Gretchen Rubin shares tips and advice based on her happiness research. She also interviews experts in the field of happiness, including positive psychologists and life coaches.
One of the things I love about this podcast is that Gretchen is so relatable. She’s not perfect and she doesn’t pretend to be. She’s just like us, trying to figure out what works for her and sharing her findings with the world. I also appreciate that she doesn’t shy away from difficult topics, like dealing with envy or disappointment.
14. 10% Happier with Dan Harris
10% Happier with Dan Harris is a podcast about how to find happiness and meaning in life, even if you don’t buy into the traditional self-help wisdom. On the show, Dan talks with some of the world’s leading experts on happiness, including scientists, meditation teachers, and practical thinkers, to get actionable tips that you can use in your own life.
Dan Harris is a former ABC News anchor who had a panic attack live on air. After years of trying to find peace through self-medication and therapy, he eventually found meditation. He’s now a vocal advocate for the practice, and his book 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story has become a New York Times bestseller.
15. The Psychology Podcast with Scott Barry Kaufman, PhD
Scott Barry Kaufman, Ph.D. is a psychologist who studies the science of creativity and human potential. He is the host of The Psychology Podcast, a podcast that explores the latest research in psychology and how it can be applied to our everyday lives.
Kaufman’s research focuses on the intersection of psychology and creativity. He has written extensively about the science of creativity, including in his book Ungifted: Intelligence Redefined. Kaufman is also interested in the connection between psychology and well-being. His work has been featured in The Atlantic, The New York Times, Wired, and Scientific American Mind.
At the end of the day, there are tons of podcasts out there for anyone to listen to. Whether it’s learning something new or a form of entertainment, podcasts give great value to the listener. If you’re like me and struggle to read books, then podcasts are a great alternative to gaining new knowledge on things. Give it a try!