Weighted Calisthenics 101 – Best Exercises, Equipment, and Tips

Weighted Calisthenics 101 – Best Exercises, Equipment, and Tips

Are you tired of adding more and more reps? Are you interested in taking your calisthenics training to the next level? In this blog post, we will cover all there is to know about weighted calisthenics including exercises you can do at home or in a gym setting using different pieces of equipment; helpful tips…

Weighted Vest Workout From Home (9 Exercises and Routine)

Weighted Vest Workout From Home (9 Exercises and Routine)

Are you looking for an awesome new way to get an intense workout at home? Look no further! Introducing a weighted vest workout that will challenge your body and give you the satisfaction of feeling like you have really accomplished something out of your ordinary routine. In this blog post, we’ll look at 9 exercises…

The Only 9 Calisthenics Equipment You Need for  Your Home Gym

The Only 9 Calisthenics Equipment You Need for Your Home Gym

Are you trying to take your home workouts up a notch? Calisthenics is an incredible tool for getting in shape and taking your fitness to the next level. If you’re ready to amp up your routine without breaking the bank – or relying on bulky gym equipment – then calisthenics might be right for you!…